Apple is an amazing nutritive fruit to us from nature. It is a not so favourite one for kids, even some grownups. It has the following Health benefits- prevents dementia, decreases cholesterol level, decreases cancer risk, prevents overweight. Here is a sweet to include apple which will be delicious, nutritious and easy to prepare.
Serves: 4 people
1 cup sooji
1 cup Sugar
½ cup Ghee
1 ½ cup Water+milk
1tbsp Raisins & Kaju
- In a vessel, put sugar, water/milk mixture, micro high 6 minutes, stirring in between.
- In another vessel, put 2 tsp ghee, micro high for 1 minute, add sooji, micro high for 2 minutes, stirring in between.
- Add the above sooji to milk mixture, add apple(ground), mix well, micro high for 2 minutes, stirring in between.
- Add the remaining ghee, micro high for 1 mintue, remove and keep closed for 10 minutes.
- Garnish with raisins and kaju.
Sending it to,
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